upcoming experiences

The listening Body

Sun, November 15, 2:00-4:00 pm

A Noetic Conversation on Consciousness, Interconnection, and Inner Wisdom.

Not everything important is heard with the mind.

This reflective and experiential gathering, led by Deborah Cole, invites you to explore consciousness through both curiosity and felt sense- where science meets mystery, and the body becomes a doorway to deeper knowing. Through conversation, embodied awareness, and guided visualization, we’ll slow down, listen inward, and reconnect with the quiet intelligence that links us to one another and to something larger than ourselves. No prior experience required.

All are welcome- just bring your curiosity.

Come listen, with your whole self.

Workshop registration fee: $40

Discounts apply for ARISE & EXPAND members

Back by popular demand.

Using intentional, rhythmic breathing, Conscious Connected Breathwork helps calm the mind, release stress and stored tension, and create space for healing. Many participants leave feeling lighter, grounded, and deeply renewed.

Whether you’re looking to reset, reduce stress, process emotions, or simply reconnect with yourself, this guided experience offers a safe and supportive space to breathe, release, and restore.

Workshop registration fee: $35

Discounts apply for ARISE & EXPAND members

Conscious Connected Breathwork Event

Sat, October 24, 4:00-5:30 pm