Reiki is a gentle, hands-on energy healing practice that originated in Japan. The word "Reiki" translates to "universal life force energy," and the practice is based on the belief that this energy flows through all living things. When balanced and flowing freely, it supports health and well-being. When blocked or stagnant, it can contribute to physical, emotional, or spiritual discomfort.

What to Expect

During a Reiki session, you remain fully clothed and lie comfortably on a treatment table. I gently place my hands on or just above different areas of your body, working with your energy field to restore balance, clear blockages, and invite the body's natural healing response. Many people describe the experience as deeply relaxing, peaceful, and restorative.

Reiki at Arise is offered by Megan Cleveland, a Trauma-Informed Breathwork Facilitator and Akashic Reiki Master.

Key Benefits

• Promotes deep relaxation: Helps calm the nervous system and release stress held in the body.

• Supports emotional healing: Can gently bring awareness to stored emotions and encourage release.

• Enhances self-awareness: Offers space for introspection, clarity, and connection to your inner wisdom.

• Complements other healing modalities: Works beautifully alongside breathwork, therapy, bodywork, and conventional medicine.