Individual Circular Connected Breathwork Journey
In this guided session, you'll be led through circular connected breathing, an active meditation that allows you to access your subconscious, regulate your nervous system, and create space for emotional and energetic release.
As you breathe, Reiki energy healing may be woven throughout the session to support balance and clearing on an energetic and cellular level. Each experience is intentionally curated with a personalized music playlist and live sound healing, helping you move through emotions with greater ease and presence.
The session may also include:
Aromatherapy: to calm and ground the senses
Gentle somatic movement: to support the release of stored emotion
Light acupressure: to open energetic pathways and encourage the flow of life force energy
Together, these elements create a safe, nurturing space where your physical, emotional, and spiritual body are all honored.
Individual Breathwork sessions are thoughtfully & compassionately led by Megan Cleveland, a Trauma-Informed Breathwork Facilitator.
Breathwork
1.5 hour session $150
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